Sugar and Your Orthodontic Treatment

One word no one likes to hear is “cavity!”

For those patients of ours wearing braces, hearing that word is especially problematic, considering that delaying any dental work may result in delaying treatment time.

We often blame candy as the culprit behind tooth decay, but other foods and drinks that kids consume can be just as harmful to their teeth, and can lead to cavities and tooth decay. Keeping your teeth or your child’s teeth from decay during treatment starts with a proper diet, and today, our team at Hoybjerg Orthodontics will explain the negative effects that candy and other treats, including peanut butter, raisins, fruit juice, and chewy fruit snacks, have on your child’s teeth as he or she undergoes orthodontic treatment. Keep in mind that half of your child’s sugar intake may be coming from beverages that he or she drinks. A major offender is soda, but be mindful of fruit juices as well.

While sugar is known to sit in your child’s teeth and in between and under brackets and wires after consumption, it is important to know sugar is not the only cavity-causing culprit. Carbohydrates, starches, acids, and any food that is chewy or sticks break down into sugars, and can promote tooth decay.

So, what are the alternatives?

Candy such as dark chocolate, sugar-free gum, or anything that contains xylitol, a sugar substitute, is not as harmful for your teeth as hard, chewy, or sticky sweets. Sugar-free gum or gum that contains xylitol are known to reduce levels of bacteria on teeth.

And if you’re still looking for something to snack on, we recommend cutting up easy-to-eat fruits and vegetables. You would also be surprised how much eating a banana or sipping on a glass of water helps you curb snack cravings.

If you’re one of those folks who just can’t stay away from sweets, we encourage you to brush your teeth immediately afterward and swish water in your mouth.

Whatever you eat, Dr. Adam Hoybjerg and our team want you to remember to brush often, floss regularly, and visit your general dentist as your treatment progresses. If you have any questions about sugary foods or drinks, please give us a call or ask us during your next adjustment visit!

Patient Reviews
“The office staff is very friendly and Dr. Hoybjerg is knowledgeable in his field. They let you know step by step what they are doing and what needs to be done, never leaving you guessing what's next. My experience was so wonderful I decided to take my daughter there as well, who is very shy and afraid of pain. They handled her perfectly. I highly recommend Hoybjerg Orthodontics above any other. Not only was it a great experience, but the end result was as well.” ~ April K.
“I can't say enough good things about Dr Hoybjerg. His staff is INCREDIBLE, he is obviously excited about his work, and it's infectious. Both of my girls are loving their improved smiles, and we are loving how we were all treated! ” ~ Beth D.
“I recommend Hoybjerg Orthodontics if you want a perfect and beautiful smile. Everybody is very friendly and they have a great service. They made my smile better than I even imagined and it's all thanks to them. Thank you.” ~ Manmeet K.
“LOVE THIS OFFICE!! Everyone here genuinely cares about my daughter's smile and is extremely attentive to our needs! Not to mention my girl's gorgeous smile due to their fabulous work! Thank you, Hoybjerg orthodontist staff!” ~ Lindsey G.
“I have been with Hoybjerg Orthodontist for a little more than a year. I always feel welcome every single time I go. I don't have to wait very long before I get called for my turn. The longest I've waited I would say is about ten minutes. Dr.Hoybjerg is wonderful, he explains to you very well the details, and progress of your treatment. The staff is awesome! They are all very friendly and professional. I would definitely recommend anyone to Hoybjerg Orthodontics.” ~ Dulce C.
more reviews