Team Dark Chocolate

Valentine’s Day is the holiday to celebrate all the treasured relationships in your life. It’s a time to honor love in all shapes and forms with cards, social gatherings, and sometimes even binge eating of sweets.

It's hard to look the other way when grocery stores and pharmacies are invaded with goodies connected to the Valentine’s Day theme, and especially if you’re on the receiving end of some of these sweets. We get it. In fact, we’re all for it!

However, we also support a cavity-free smile. So in the interest of your dental and general health, and because we think it’s genuinely tasty, Dr. Adam Hoybjerg recommends an alternative to the Valentine treats you may be accustomed to: dark chocolate. 

Yes, Healthy Chocolate Exists

Studies have shown that dark chocolate is high in flavonoids, an ingredient found in the cocoa beans used to make chocolate. Flavonoids can help protect the body against toxins, reduce blood pressure, and improve blood flow to the heart and brain.

By opting for dark chocolate rather than milk chocolate, you get to reap these benefits! Pretty sweet, right? Just make sure to stick to high-quality dark chocolates that have undergone minimal processing.

Dark Chocolate, AKA Protector of Teeth

Not only does dark chocolate provide some nice benefits for your overall health, it also helps protect your teeth against cavities! According to the Texas A&M Health Science Center, dark chocolate contains high amounts of tannins, another ingredient present in cocoa beans.

Tannins can actually help prevent cavities by interfering with the bacteria that causes them. Think of them as scarecrows for bacteria. They don’t always prevail, but isn’t it nice to have them there?

Smooth Never Sticky

Unlike many popular candies, dark chocolate is less likely to stick in the crevices of your teeth. Chewy, gooey sweets are more likely to hang around in your mouth for longer periods of time, which means they raise the odds of your harboring cavity-creating bacteria.

While some dark chocolates have additives like caramel or marshmallow, it’s best to opt for the plain varieties, which are just as delicious. If you’re feeling festive, though, a dark chocolate with caramel is still better than a milk chocolate with caramel, so that’s the way to go!

While dark chocolate has some pretty sweet benefits, the most important thing to remember (whether you go the dark chocolate route or not), is that moderation is key. That being said, we hope you have fun satisfying your sweet tooth and shopping for treats for your friends and loved ones. Happy Valentine’s Day from all of us at Hoybjerg Orthodontics!

Patient Reviews
“The office staff is very friendly and Dr. Hoybjerg is knowledgeable in his field. They let you know step by step what they are doing and what needs to be done, never leaving you guessing what's next. My experience was so wonderful I decided to take my daughter there as well, who is very shy and afraid of pain. They handled her perfectly. I highly recommend Hoybjerg Orthodontics above any other. Not only was it a great experience, but the end result was as well.” ~ April K.
“I can't say enough good things about Dr Hoybjerg. His staff is INCREDIBLE, he is obviously excited about his work, and it's infectious. Both of my girls are loving their improved smiles, and we are loving how we were all treated! ” ~ Beth D.
“I recommend Hoybjerg Orthodontics if you want a perfect and beautiful smile. Everybody is very friendly and they have a great service. They made my smile better than I even imagined and it's all thanks to them. Thank you.” ~ Manmeet K.
“LOVE THIS OFFICE!! Everyone here genuinely cares about my daughter's smile and is extremely attentive to our needs! Not to mention my girl's gorgeous smile due to their fabulous work! Thank you, Hoybjerg orthodontist staff!” ~ Lindsey G.
“I have been with Hoybjerg Orthodontist for a little more than a year. I always feel welcome every single time I go. I don't have to wait very long before I get called for my turn. The longest I've waited I would say is about ten minutes. Dr.Hoybjerg is wonderful, he explains to you very well the details, and progress of your treatment. The staff is awesome! They are all very friendly and professional. I would definitely recommend anyone to Hoybjerg Orthodontics.” ~ Dulce C.
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